Here's a great recipe if you have kids, a very quick and easy chocolate or vanilla milk without all the yuckies of conventional flavored milk.
Take 2 cups of milk of choice(if you use cow's milk, I recommend Kalona or Grassmilk, both are collected from grassfed cows and are organic, NOT ultra-pasteurized, and non-homogenized).
Add about 2 Tablespoons of cacao powder and 2 Tablespoons of Raw Honey or sweetener of choice(feel free to experiment to find your perfect proportions).
For Vanilla use 1 1/2 Tablespoons of honey and 1 teaspoon of Vanilla Extract.
I added a dollop of peanut putter the other day for a chocolate peanut butter milk, and it was delicious!
If you drink this hot, it will be essentially hot chocolate.
For a grown-up version, add some coffee to it.