Sunday, April 26, 2015

Easy Homemade Chocolate or Vanilla Milk (Quick, Healthy, Natural) Great for Kids!

Here's a great recipe if you have kids, a very quick and easy chocolate or vanilla milk without all the yuckies of conventional flavored milk.

Take 2 cups of milk of choice(if you use cow's milk, I recommend Kalona or Grassmilk, both are collected from grassfed cows and are organic, NOT ultra-pasteurized, and non-homogenized).
Add about 2 Tablespoons of cacao powder and 2 Tablespoons of Raw Honey or sweetener of choice(feel free to experiment to find your perfect proportions).
For Vanilla use 1 1/2 Tablespoons of honey and 1 teaspoon of Vanilla Extract.

I added a dollop of peanut putter the other day for a chocolate peanut butter milk, and it was delicious!

If you drink this hot, it will be essentially hot chocolate.
For a grown-up version, add some coffee  to it.

 Mix it all in a blender(I am using Nutribullet)
 And enjoy!

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